Here’s the buzz:
You can attend in person … or on zoom.
Donations of any amount are deeply appreciated to cover our expenses. We’ve served San Francisco Bay Area for over 30 years as a not-for-profit organization.


Time: 7:00 - 8:15pm Tuesday
Where: Unity Palo Alto Spiritual Center - FIRESIDE ROOM, 3391 Middlefield Rd, Palo Alto, CA 94306 (Classes are offered in-person and on zoom. Register as a new student below to receive class information and zoom details.)
Reminder: Please stay home & join us on zoom if you are experiencing any flu or cold-like symptoms (coughing, sneezing, sore throat, fever) or feel like you might be coming down with a cold. Your cooperation helps keep everyone safe and healthy. Thanks!
We offer live classes in the FIRESIDE ROOM at UNITY Palo Alto SPIRITUAL CENTER 3391 Middlefield Rd, Palo Alto, CA 94306 (Or attend with zoom.) Register as a student and receive our weekly email with zoom link.
Access Class Mantras HERE. Scroll down to see teacher bios.
January
Jan 6 Charandayal
Jan 13 Preet Joti Kaur (aka Kat)
Jan 20 Fanshen
Jan 27 Karan Ajeet
February
Feb 3 Lisa May Francisco
Feb 10 Lisa May Francisco
Feb 17 Fanshen
Feb 24 Karan Ajeet
March
Mar 3 Charandayal
Mar 10 Karan Ajeet
Mar 17 Fanshen
Mar 24 Shenhaz
Mar 31 Yvonne Wang
April
Apr 7 Charandayal
Apr 14 Preet Joti Kaur (aka Kat)
Apr 21 Fanshen
Apr 28 Karan Ajeet
May
May 5 Charandayal
May 12 Preet Joti Kaur (aka Kat)
May 19 Fanshen
May 26 Charandayal
June
Jun 2 Karan Ajeet
Jun 9 Karan Ajeet
Jun 16 Fanshen
Jun 23 Laura Paradis - special summer solstice class tonight
Jun 30 Charandayal
July
Jul 7 Yvonne Wang
Jul 14 Preet Joti Kaur (aka Kat)
Jul 21 Fanshen
Jul 28 Preet Joti Kaur (aka Kat)
August
Aug 4 Charandayal
Aug 11 Karan Ajeet
Aug 18 Fanshen
Aug 25 Karan Ajeet
September
Sep 1 Charandayal
Sep 8 Siri Amrit
Sep 15 Fanshen
Sep 22 Karan Ajeet
Sep 29 Yvonne Wang
October
Oct 6 Fanshen
Oct 13 Karan Ajeet
Oct 20 Fanshen
Oct 27 Preet Joti Kaur (aka Kat)
November
Nov 3 Charandayal
Nov 10 Preet Joti Kaur (aka Kat)
Nov 17 Fanshen
Nov 24 Karan Ajeet
December
Dec 1 Charandayal
Dec 8 Preet Joti Kaur (aka Kat)
Dec 15-29 no class, winter break
If you are a certified Kundalini Yoga teacher and would like to share your practice at One Heart Yoga please contact us via the CONTACT US page.
Charandayal is a practicing Kundalini Yogi living in Palo Alto. He has been practicing compassion and kindness his entire life.
As a healer, Charandayal studies and practices several healing modalities including: Soul Answer Healing, Sat Nam Rasayan, Gong Sound Meditations, and ritual breathwork.
He loves early morning Sadhana and teaching Kundalini Yoga to students.
Charandayal completed level I teacher training in 2014 and has been practicing Kundalini Yoga since 1977.

Fanshen has been practicing Hatha and Kundalini Yoga, as well as Tao and Tibetan esoteric traditions for more than 30 years. In addition to being a certified Kundalini Yoga teacher, Fanshen is also active in the New Being Project, in San Diego, where he holds an advanced yoga teacher training certificate.
Environment plays a large role in his life, as a civil engineer, doing important work in stream and wetland restoration science. Our hero!

I am Karan-Ajeet. My name means “the courageous lion who can overcome any obstacle in life when I allow the light of the universe to flow through me.”
I am passionate to share and teach Kundalini yoga and life force energies because these practices bring me home to the absolute pure source within me, and when that pure source is alive in me and vibrating everything is possible.
I own and operate a residential general contracting business in Saratoga where I get to be the leader in the awakening of love with all of my clients, Subcontractors, and employees. I believe every moment is the best moment to cause beautiful change in the world.
These practices remind me that the resonance of love is the best thing to drown out the vibration of fear.
I look forward to seeing you in Class.
Whahee Guru
Karan-Ajeet

Kathleen is a certified Kundalini Yoga Teacher and the founder & CEO of a staffing agency that takes a WholePerson approach to placing exceptional humans in hospitality and light industrial roles. Passionate about integrating mind, body, and spirit into the workplace, Kathleen believes that meaningful work begins with alignment and presence. She fosters environments where people thrive and bring purpose and connection to the modern workforce.
For Kathleen, yoga is more than a physical practice; it's a journey of profound self-discovery. In a world where genuine connection is a cherished pursuit, she believes that yoga serves as the beautiful medium to foster a deep sense of self-awareness and connection.
Experience the transformative power of Kundalini Yoga as it guides you inward, creating a space where connection happens. Embark on this journey with Kathleen Lin Hurtubise, and experience your strength in subtle, beautiful ways.

Laura is based in San Francisco where she teaches Kundalini Yoga regularly. With around seven years of teaching experience, Laura received her certification of training in 2019 and has since been dedicated to sharing the practice with her community.
In addition to teaching, Laura is a Sat Nam Rasayan Practitioner. Sat Nam Rasayan is a healing modality rooted in Kundalini Yoga. She especially enjoys being part of and teaching the One Heart Yoga community.

Lisa is a Women’s Empowerment Coach, EFT Tapping Practitioner, Kundalini Yoga Teacher, Tao Tantric Arts Facilitator, & Host of Sacred Femme Alchemy Podcast.
Lisa’s mission is to empower women to embrace their inner power and reclaim their wild authentic selves. She believes the spiritual journey is a profound initiation into the depths of your soul that unleashes your inner truth, awakens higher awareness, and connection to live your fullest life rooted in radiant confidence and self-love.

My name is Shehnaz Khan. My life has been deeply affected by Kundalini yoga. After my very first class, the calmness I felt was undeniable. I was grounded in the present moment completely. Fear was gone, ego was gone and for the first time in my life the knowledge was there: I AM the creator of my life experience; no outside source or circumstance can affect me.
For the first time in my life I felt completely safe.I am excited to serve by teaching Kundalini yoga, bringing the absolute connection to the Divine within, allowing expansion within all.
Sat Nam

I am an intuitive coach, yoga instructor, meditation facilitator, and sound healer. I founded MPower Wellness Inc. to share ancient wisdom and practices rooted in yogic, shamanic & indigenous energy healing modalities. These practices work to strengthen, align and balance our mind, body, and spirit so that we can face life’s challenges with fortitude and resilience. Join me on powerful inner journeys towards growth, expansion, lightness, newness and freedom.
Yvonne Wang Social Media Links: Instagram & Facebook Handle: @mpowerwell

As a not-for-profit organization we are dependent upon contributions. Our gratitude is with you.
Here’s a bestowal of sweet listening from the Kundalini Yoga community
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