Hybrid Classes

Here’s the buzz:  We offer hybrid in-person classes (Tuesdays 7:00-8:15pm PST).

This means you can always attend in-person ... or on zoom.  😊

Donations of any amount are deeply appreciated. We’ve served San Francisco Bay Area for over 30 years as a not-for-profit organization.

Weekly Classes

Time: 7:00 - 8:15pm         2024 Theme:  Authenticity

Where: Little House Activity Center, 800 Middle Av, Menlo Park, CA 94025 (Classes are offered in-person and on zoom. Register as a new student below to receive class information and zoom details.)

Reminder: Please stay home & join us on zoom if you are experiencing any flu or cold-like symptoms (coughing, sneezing, sore throat, fever) or feel like you might be coming down with a cold. Your cooperation helps keep everyone safe and healthy. Thanks!

2024 Schedule:

With immense gratitude, we find ourselves reunited at our old stomping ground - Little House. We look forward to seeing you.


We are excited to offer in-person classes this year!! (Little House Activity Center, 800 Middle Ave, Menlo Park, 94025) For our homebodies, classes will continue to be offered simultaneously on zoom. (Register as a student and receive a weekly email with the zoom link.)  :) 

Access Class Mantras HERE


  1. Jan 9       Charandayal

  2. Jan 16     Laura Paradis

  3. Jan 23     Laura Paradis

  4. Jan 30     Laura Paradis




  • Mar 3       Fanshen

  • Mar 12     Fanshen

  • Mar 19     Fanshen

  • Mar 26     Charandayal


  • Apr 2       Karen E.R. Bruckner

  • Apr 9       Karen E.R. Bruckner

  • Apr 16     Karen E.R. Bruckner

  • Apr 23     Karen E.R. Bruckner

  • April 30   Karen E.R. Bruckner (live host) Siri Vedya Singh (on classroom monitor)


  • May 7       Karan Ajeet

  • May 14     Karan Ajeet

  • May 21     Karan Ajeet

  • May 28     Karan Ajeet  


  • Jun 4       Ram Inderjeet

  • Jun 11     Ram Inderjeet  

  • Jun 18     Ram Inderjeet

  • Jun 25     Ram Inderjeet



  • Jul 2       Debra Persyn

  • Jul 9       Mila Borodavkina

  • Jul 16     Mila Borodavkina

  • Jul 23     Mila Borodavkina

  • Jul 30     Mila Borodavkina


  • Aug 6        Kat Lin Hurtubise

  • Aug 13     Kat Lin Hurtubise

  • Aug 20     Devi Arvind Kaur

  • Aug 27     Kat Lin Hurtubise


  • Sep 3               NO CLASS (Labor Day)

  • Sep 10      Devi Arvind Kaur

  • Sep 17      Devi Arvind Kaur

  • Sep 24      Devi Arvind Kaur


  • Oct 1       Sant Singh

  • Oct 8       Sant Singh

  • Oct 15     Sant Singh

  • Oct 22     Yvonne Wang

  • Oct 29     Devi Arvind Kaur


  • Nov 5       Charandayal

  • Nov 12     Charandayal

  • Nov 19     Charandayal   

  • Nov 26               NO CLASS (Thanksgiving)


  • Dec 3       Yvonne Wang

  • Dec 10     Yvonne Wang

WINTER HOLIDAY: CLASSES RESUME 2025 - Tuesday, January 7th, 7 pm.  See you there!

If you are a certified Kundalini Yoga teacher and would like to share your practice at One Heart Yoga please contact us via the CONTACT US page. 


As a not-for-profit organization we are dependent upon contributions.  Our gratitude is with you.

A welcome greeting

Here’s a bestowal of sweet listening from the Kundalini Yoga community

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Thank you for learning about Kundalini Yoga, an ancient technology for a modern world.

© 2023 One Heart Yoga California

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