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Tuesdays 7:00 PM - 8:30 PM
Class Location:
Oak Creek Apartments
Willow Room
1824 Oak Creek Drive
Palo Alto, CA
(Off Sandhill Road, West of Stanford Shopping Center)
Click for Map
Learn physical postures, breathing exercises, mantra,
and meditations
that
create a state of harmony and connection to spirit.
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One Heart Yoga Spring Schedule 2010
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Spring Cleaning!
Celebrate Spring with a new class series that is dedicated
to cleansing
the body and rejuvenating the spirit through the practice of
Kundalini Yoga.
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Date |
Instructor |
Theme |
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Week 1 |
Tuesday, Mar. 2 |
Siri Amrit Kaur
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Week 2 |
Tuesday, Mar. 9 |
Amar Kaur
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Week 3 |
Tuesday, Mar. 16 |
Rama Kaur
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Week 4 |
Tuesday, Mar. 23 |
Hari Jap Kaur
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Tuesday, Mar. 30 |
Easter Week - No class scheduled
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Week 5 |
Tuesday, Apr. 6 |
Siri Amrit Kaur |
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Week 6 |
Tuesday, Apr. 13 |
Amar Kaur
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Week 7 |
Tuesday, Apr. 20 |
Rama Kaur
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Week 8 |
Tuesday, Apr. 27 |
Hari Jap Kaur
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Week 9 |
Tuesday, May 4 |
Siri Amrit Kaur
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Week 10 |
Tuesday, May 11 |
Amar Kaur
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Week 11 |
Tuesday, May 18 |
Rama Kaur
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Week 12 |
Tuesday, May 25 |
Hari Jap Kaur
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Class fees: Suggested Donation of $10-$15/class - all donations are
welcome.
Profits
from collected donations go to kundalini yoga-based charities
such as the Guru Ram Das
Center For Medicine & Humanology in New Mexico.
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