Ongoing Class Time:
Tuesdays 7:00 PM - 8:30 PM
Roslyn G. Morris Activity Center
Class Meets in the "Fitness Room"
800 Middle Avenue
Menlo Park, CA, 94025 Click for Map
Learn physical postures, breathing exercises, mantra, and meditations that create a state of harmony and connection to spirit.
Wear loose fitting clothes, bring a cushion or blanket and friends!
Don't have a full stomach; it hinders deep breath.
Spring 2019 Class Theme: "Navigating The Transition Into The Aquarian Age"
This spring series will address what we need to focus within us to navigate the Aquarian Age. The series will include yoga sets and kriyas specifically designed to achieve success in the Aquarian Age.
February 26, 2019
March 5, 2019
March 12, 2019
March 19, 2019
March 26, 2019
April 2, 2019
Siri Livtar Kaur
April 9, 2019
April 16, 2019
No Class - Easter Week Holiday
April 23, 2019
Kyla Long Time Sun Apparel
April 30, 2019
May 7, 2019
May 14, 2019
May 21, 2019
What would Guru Nanak Say
May 28, 2019
No Class - Memorial Day
Class fees: Suggested donation of $10-$20/per class - all donations are welcome.
A portion of profits from collected donations go to kundalini yoga-based charities such as the Guru Ram Das Center For Medicine & Humanology in New Mexico.
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